Workout Notebook/Workout Planner by Jennifer Cohen &. This is why many call it the perfect workout log book! 10-Weeks of training. For the few that do contain weight exercises, they can be done either at a gym or with alternative exercises using basic dumbbells.
A nice touch in the 5th edition is the margin notes with extra tips.
Easy to Apply: These tabs are self-adhesive and are pre-scored in the middle for easy folding, you just need to peel it off and stick it to the book page. Beautiful Bookmark and Extra Tabs Included: You will also get a beautiful inspirational bookmark.
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Each tab includespage numbers above the tabs to show where to place them. Upgraded DSM-5-TR 2022 Index Tabs – 100 Durable Tabs for Easy Study. Can I use the tabs with older versions of DSM?. 100 Index Tabs.
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You will find that this textbook is well suited for self-study or classroom use.
